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Mat Pilates
Sat, 18 July
|Holistic Wellness Clinic
A calm, energising Mat Pilates session to build strength, mobility, and mindful body awareness.
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Time & Location
18 July 2026, 8:00 am – 9:00 am
Holistic Wellness Clinic, Trinity Beach Rd, Trinity Beach QLD 4879, Australia
Guests
About the event
Mat Pilates Class at Trinity Beach
Experience the rejuvenating practice of Mat Pilates while enjoying breathtaking views of the ocean at Trinity Beach. This unique setting enhances the overall experience, combining physical wellness with the serenity of nature.
Benefits of Mat Pilates
Core Strength: Focuses on strengthening the core muscles for better stability.
Flexibility: Improves overall flexibility and range of motion.
Posture: Enhances posture and alignment, reducing the risk of injury.
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