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PRANAYAMA NIDRA YOGA w ELENA
Mon, 18 May
|HOLISTIC WELLNESS CLINIC
Realign, Inhale, Exhale, Let it go...
Time & Location
18 May 2026, 5:00 pm – 6:30 pm
HOLISTIC WELLNESS CLINIC, 2 Trinity Beach Rd, Trinity Beach QLD 4879, Australia
Other dates
About the event
Pranayama
Pranayama is an ancient practice in yoga that focuses on the regulation of breath. The term "pranayama" is derived from two Sanskrit words: "prana," meaning life force or vital energy, and "Aayma," meaning control or extension. This practice is essential for enhancing physical and mental well-being.
Benefits of Pranayama
Improves lung capacity and respiratory function
Tickets
General Admission
This ticket includes 1h30 min of Self Love, Realign, Reset .. come as you are ..
$15.00
+$0.38 ticket service fee
Total
$0.00
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